The Link Between Addiction And Shame

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Your brain adapts to substances with continued use, which makes stopping hard. It requires the right treatment to re-program your mind to live without them. Overcoming the debilitating effects of toxic shame means https://theillinois.news/top-5-advantages-of-staying-in-a-sober-living-house/ being self-affirming and expressive, which improves our ability to be completely present with ourselves and others. It also lessens our sensitivity to anger and eventually leads to a more …